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Functions of Muscle

Functions of Muscle Muscles serve vital functions in the body. Skeletal muscles enable voluntary movements like walking and lifting. Smooth muscles in organs control involuntary processes such as digestion and blood vessel constriction. Cardiac muscle powers the heart’s Functions of Muscle rhythmic contractions to pump

The Role of Fat in Weight Loss

The Role of Fat in Weight Loss Body fat is the stored energy in the form of adipose tissue within the body. It serves as a reserve for energy, insulation, and protection of organs. Excessive body fat can lead to health problems, while maintaining a